Our Story Banner

Easy & Healthy Mango Oat Bowl

Are you a fan of Mango? We thought so.... 

Mango Oat Bowl Healthy

Why not try this simple overnight oats bowl packed with the goodness of  both Fresh and Dried Mango - to give you that added satisfying chewy texture.

RECIPE:

50g Oats

1tsp Vanilla extract

200ml milk (of any kind)

Mix together and leave in the fridge overnight

 

In the morning top with:

Banana, Raspberries, Fresh Mango, Passionfruit (any fresh fruit of choice)

Vanilla Coconut Yoghurt

Crunchy peanut butter (even more texture!)

Desiccated Coconut

And OF COURSE our Soul Fruit Soft Dried Mango pieces (why not try our Mango Chips in there too?)

Did you know that mango contains:

Soft Dried Mango Health Benefits

 

So many essential nutrients and vitamins that help support overall healthy and keep a strong immune system.

 

B vitamins are essential in maintaining good health and well-being. They are the building blocks of a healthy body and help maintain energy levels, brain function, and cell metabolism.

Vitamin A is essential for good health. It supports cell growth, immune function, reproduction, and vision.

Polyphenols are important for keeping a healthy and happy gut. They are considered prebiotics because they feed the Bifidobacteria in your gut which produced probiotics increasing the population of good bacteria in the gut. 

 

And with our Soft Dried & Mango Chips, it's easy, convenient and delicious to add a little more nutrition to your day! 

FIND US IN: