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Sleepy Mocktail | Soulful Recipes

sleepy mocktail recipe with dragon fruit chips

Sleepy Mocktail

Dragon fruit, renowned for its vibrant appearance and succulent taste, is not only a visual delight but it's also a snooze fest for your sleep! Packed with high levels of magnesium - more than most fruits, with 18% of your RDI in just one cup - this exotic fruit promotes relaxation and helps regulate sleep patterns.
So, next time you're in need of a sleep potion, reach for the dragon fruit and let the dreamy vibes kick in!



  1. Fill a glass with a couple of ice cubes and some sparkling water.
  2. Using a food processor, blend the dragon fruit chips to a powder.
  3. Gently add the dragon fruit powder to the glass of sparkling water, mixing it in with a spoon.
  4. Enjoy before bed for a quiet night of sleep.



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