Shop our Crunchy Mango Crisps
Try the delightful flavour of freeze-dried mango chips – they're irresistibly sweet, tangy, and satisfyingly crisp! Made from 100% whole fruits with absolutely nothing ever added.
Carefully crafted from luscious fresh fruits, then freeze-dried to create a naturally crunchy fruit snack bursting with essential nutrients, fibre and vitamins.
Our freeze-dried mango redefines healthy snacking, whether you're combating the afternoon slump, gearing up for a workout, or yearning for a taste of the tropics. Energise your day with a deliciously wholesome bite that fuels your adventure!
No added sugar. High in fibre. Vegan friendly. Gluten free. Lactose free.
How to Use Freeze Dried Mango?
Incorporate dried mango chips into baked goods like cookies, muffins, or bread, toss them into trail mix for a sweet surprise, add them to homemade granola for a tropical twist, or dip them in melted chocolate for a decadent treat. Need more inspiration? Head to our blog to discover our Soulful Recipes.
How do we Freeze Dry our Mangoes?
Our freeze drying process, also known as lyophilization, gently removes water from the mangoes by evaporating ice under low pressure, keeping their natural nutrition intact, resulting in delightfully crunchy mango treats!
Is Dried Mango Good For You?
Naturally packed with dietary fibre, vitamins, and antioxidants, it supports digestion and boosts immunity, all while satisfying your sweet tooth!
There is no denying it, fresh fruits will always be the best, but dried fruits are fantastic for on-the-go, preserving all the vitamins, fibre and minerals goodness of fresh ones while reducing food waste.
Mango Fun Fact
With over a thousand mango varieties out there, you could taste-test a different one every day for years! From the sweet and succulent to the tangy and tropical, each variety offers its own delicious twist on this beloved fruit.
Ingredients: Keo Mango (100%)
Origin: Vietnam
Our fruits are grown by Vietnamese fruit producers who adhere to the Global Good Agricultural Practices (GAP) program, ensuring responsible farming practices and dried in our solar-powered factory.
| Nutritional Info | Per 100g | Per 20g | Adult RI (%) |
|---|---|---|---|
| Energy | 1595 kJ 380 kcal |
318 kJ 76 kcal |
4% |
| Fat | 0.5g | 0.1g | 0.2% |
| (of which saturates) | 0.2g | 0.04g | |
| Carbohydrates | 89.6g | 17.9g | 13% |
| (of which sugars)* | 60.4g | 12.1g | 4% |
| Fibre | 5.6g | 1.1g | 1% |
| Protein | 3.2g | 0.6g | |
| Salt | 0g | 0g | 0% |
| *Only naturally occurring sugars | |||
*Only 76 calories per bag!
Each 20g pack contains the equivalent of one fresh fruit portion.
What are the health benefits of dried Mango?
Dried mango is a nutritious snack that offers quite a few health benefits. As for its fresh version, dried mango is rich in vitamins A and C, supporting skin health and the immune system. The fibre content aids digestion, while natural sugars provide the energy boost you need to keep going!
What is Keo Mango?
Keo mango, also known as Keo Savoy, can be found in Thailand and Vietnam. This mango variety is known for its rich, sweet flavour and smooth, fiberless texture, with a vibrant yellow-orange skin when ripe.
Is dried mango good for weight loss?
Yes, dried mango can be a good choice for weight loss as it’s a healthier alternative to many processed snacks. However, snacking should always be done in moderation; the NHS recommends not eating more than two snacks a day.
Does your dried mango have added sugar?
No, none of our dried fruit products contains added sugar. The only sugar found in our products comes from natural sugar content from the fresh fruits.
How does dried fruit compare to fresh fruit in terms of nutrition?
Freeze dried fruit retains up to 97% of the nutrients of fresh fruit but in a more concentrated form. Since dried fruits have less water than fresh fruits, our portion sizes are carefully designed to provide the same nutrients and natural sugars as a single serving of fresh fruit, making it a convenient way to count towards your 5-a-day.
What are the best ways to use dried fruit in recipes?
Dried fruit is a deliciously versatile ingredient! Toss it into trail mix, sprinkle it on oatmeal, bake it into cookies, jazz up your salads, or blend it into smoothies. It adds a burst of natural sweetness to any dish!
Is this product suitable for kids?
Absolutely! Dried fruit makes a healthy, tasty snack for kids, packed with natural sweetness and essential nutrients.
Is this product suitable for pregnant women?
Yes, dried fruit is a nutritious option for pregnant women, offering vital vitamins and minerals to support a healthy pregnancy. However, always check with your doctor first.
Is this product suitable for people with diabetes?
Dried fruit can be enjoyed by people with diabetes in moderation, but it's important to watch portion sizes due to its concentrated natural sugars. Always consult your doctor or a medical professional first.
- 20g Snack Pack of Satisfyingly Crunchy Mango Chips
- No added sugar, preservatives, sulphites or nasties
- High in Fibre & B Vitamins
- Naturally Gluten Free and Vegan
- Perfect as a snack or to add to yoghurt or cereal
- Sustainably sourced - Global GAP certified
- Carbon Neutral Snacks
- 1 of your 5 a day - Soul Simple
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