Shop our Crunchy Dragon Fruit Crisps
Dive into the satisfying crunch of freeze dried dragon fruit chips – they're irresistibly tangy, mildly sweet, and wonderfully crisp! Crafted from 100% whole fruits with no additional ingredients.
Carefully created from succulent fresh dragon fruits, then freeze-dried to produce a naturally crunchy fruit snack bursting with vital nutrients, vitamins, fibre, and always 1 of your 5 a day.
Our freeze dried dragon fruit revolutionises healthy snacking, whether you're battling the midday slump, preparing for exercise, or longing for a tropical flavour experience. Power up your day with a delectably nourishing bite that fuels your adventure!
No added sugar. High in fibre. Vegan friendly. Gluten free. Lactose free.
How to Use Freeze Dried Dragon Fruit Crisps?
Incorporate dried dragon fruit chips into baked goods like cookies, muffins, or bread, toss them into trail mix for a sweet surprise, add them to homemade granola for a tropical twist, or dip them in melted chocolate or a savoury dip such as hummus or guacamole for a decadent treat. Need more inspiration? Head to our blog to discover our Healthy Snack Recipes.
How do we Freeze Dry our Dragon Fruit?
Our freeze drying process, also known as lyophilization, gently removes water from the dragon fruits by evaporating ice under low pressure, keeping their natural nutrition intact and resulting in delightfully crunchy dragon fruit treats!
Is Dried Dragon Fruit Good For You?
Naturally packed with dietary fibre, vitamins, and antioxidants, it supports digestion and boosts immunity, all while satisfying your sweet tooth!
There is no denying it, fresh fruits will always be the best, but dried fruits are fantastic for on-the-go, preserving all the vitamins, fibre and minerals goodness of fresh ones while reducing food waste.
Dragon Fruit Fun Fact
Did you know? The vibrant red hue of some dragon fruit varieties isn't just for show—it's a sign of antioxidant power! Packed with lycopene, the same pigment that gives tomatoes their red colour, these fruits are not only visually stunning but also beneficial for your health.
Ingredients: Red & White Dragon Fruit (100%)
Origin: Vietnam
Our fruits are grown by Vietnamese fruit producers who adhere to the Global Good Agricultural Practices (GAP) program, ensuring responsible farming practices and dried in our solar-powered factory.
| Nutritional Info | Per 100g | Per 20g | Adult RI (%) |
|---|---|---|---|
| Energy | 1692 kJ / 405 kcal | 339 kJ / 81 kcal | 4% |
| Fat | 5.5g | 1.1g | |
| of which saturates | 0.5g | 0.1g | 0.5% |
| Carbohydrates | 78.5g | 15.7g | 12% |
| of which sugars* | 52.4g | 10.5g | 6% |
| Fibre | 8.7g | 1.7g | 3% |
| Protein | 7.8g | 1.6g | |
| Salt | 0g | 0g | 0% |
| *Only naturally occurring sugars | |||
*Only 81 calories per bag!
Each 20g pack contains the equivalent of one fresh fruit portion.
What are the health benefits of dried Dragon Fruit?
Dried dragon fruit is a tasty snack packed with the same great benefits as its fresh counterpart. It's bursting with fibre, antioxidants, and vitamins C and B. Perfect for when you're on the move, it helps keep your digestion in check, boosts your immune system, and gives you an energy kick! Dragon fruit seeds provide healthy fats, contributing to overall heart health.
What does dragon fruit taste like?
Dragon fruit has a mildly sweet taste, often compared to a blend of kiwi and pear with a slightly crunchy texture.
Is dragon fruit high in sugar?
Dragon fruit is relatively low in sugar compared to many other fruits, making it a healthy choice.
Does your dried dragon fruit have added sugar?
No, none of our dried fruit products contains added sugar. The only sugar found in our products comes from natural sugar content from the fresh fruits.
How does dried fruit compare to fresh fruit in terms of nutrition?
Freeze dried fruit retains up to 97% of the nutrients of fresh fruit but in a more concentrated form. Since dried fruits have less water than fresh fruits, our portion sizes are carefully designed to provide the same nutrients and natural sugars as a single serving of fresh fruit, making it a convenient way to count towards your 5-a-day.
What are the best ways to use dried fruit in recipes?
Dried fruit is a deliciously versatile ingredient! Toss it into trail mix, sprinkle it on oatmeal, bake it into cookies, jazz up your salads, or blend it into smoothies. It adds a burst of natural sweetness to any dish!
Is this product suitable for kids?
Absolutely! Dried fruit makes a healthy, tasty snack for kids, packed with natural sweetness and essential nutrients.
Is this product suitable for pregnant women?
Yes, dried fruit is a nutritious option for pregnant women, offering vital vitamins and minerals to support a healthy pregnancy. However, always check with your doctor first.
Is this product suitable for people with diabetes?
Dried fruit can be enjoyed by people with diabetes in moderation, but it's important to watch portion sizes due to its concentrated natural sugars. Always consult your doctor or a medical professional first.
- 20g Snack Pack of Satisfyingly Crunchy Dragon Fruit Chips
- No added sugar, preservatives, sulphites or nasties
- High in Fibre, Omega 3 & 6
- Naturally Gluten Free and Vegan
- Perfect as a snack or to add to yoghurt or cereal
- Sustainably sourced - Global GAP certified
- Carbon Neutral Snacks
- 1 of your 5 a day - Soul Simple
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